Calisthenics, also known as street workout, is a form of strength training that utilizes bodyweight exercises to develop overall fitness, strength, and coordination. This versatile discipline encompasses various movements and routines, ranging from basic exercises like push-ups and squats to advanced skills such as muscle-ups and human flags.
Calisthenics includes various styles, such as static holds, dynamic movements, and weighted calisthenics, catering to individuals of all fitness levels and interests.
At Aalborg Street Workout, we believe that calisthenics is for everyone, regardless of age, gender, or fitness level. Whether you're a beginner looking to get in shape or an experienced athlete seeking to push your limits, our inclusive community welcomes you with open arms. We provide a supportive environment where you can progress at your own pace, learn from others, and celebrate each other's achievements.
Join us and discover the joy of unlocking your body's potential through the power of calisthenics.
Most of the year we practice at GAME Streetmekka Aalborg, our main indoor base. As a non-profit, volunteer-driven association, all our training sessions are completely free of charge. However, please be aware that GAME Streetmekka is a separate facility that requires an entry fee for access. You can find their latest prices and membership options on their official website.
In summer, we often train outside at Vestre Fjordpark or other scenic spots around Aalborg. Details for these sessions are shared in our private members-only Facebook group.
Visit us at GAME Streetmekka during our training times or reach out via email for any questions.
Aalborg Street Workout is a volunteer-driven non-profit association. Attending our sessions is free, but please note that GAME Streetmekka charges an entry fee for venue access.